61:I[61029,["/_next/static/chunks/5934228fdf93a482.js?dpl=dpl_GcyKbxqoZck7Nd2SmvehRNZTYmRs","/_next/static/chunks/e3be4ffd81bd8e73.js?dpl=dpl_GcyKbxqoZck7Nd2SmvehRNZTYmRs","/_next/static/chunks/1f04d1b08178bf0d.js?dpl=dpl_GcyKbxqoZck7Nd2SmvehRNZTYmRs","/_next/static/chunks/ec0a26146068164a.js?dpl=dpl_GcyKbxqoZck7Nd2SmvehRNZTYmRs","/_next/static/chunks/46396ea50fd46eca.js?dpl=dpl_GcyKbxqoZck7Nd2SmvehRNZTYmRs"],"EventsLoadMore"] 62:T46b,

Rest and Restore offers a distinctive approach to nervous system regulation by blending the restorative power of Yoga Nidra with the transformative qualities of sound healing. This immersion is built on the principle that everything we can safely feel, with proper guidance and sonic support, has the potential to release and integrate into a deeper sense of wholeness and authenticity.

The experience focuses on meeting and greeting what is present within you—acknowledging sensations, emotions, and patterns that are ready to be felt and processed. Rather than pushing or forcing, the workshop creates a container of safety where your unique somatic experience can unfold naturally.

This event is ideal for anyone seeking restoration, whether you're managing stress, processing difficult experiences, or simply craving deep rest and nervous system reset. The combination of guided Yoga Nidra practice with carefully selected sound frequencies supports both mental clarity and emotional integration.

Contact the facilitator to learn about upcoming dates and pricing for this transformative immersion.

63:T516,

CranioSacral Therapy at Olé Wellness is a specialized, non-invasive modality designed to locate and release restrictions throughout your entire body system. By gently working with the CranioSacral system—which influences multiple bodily functions—practitioners help alleviate tension patterns and restrictions that may affect your musculoskeletal, endocrine, cardio-respiratory, gastrointestinal, lymphatic, immune, and reproductive systems. This gentle approach seeks to restore balance and optimize your body's natural functioning. The therapy is particularly beneficial for those experiencing chronic tension, stress-related symptoms, or seeking preventative wellness care. Practiced by highly trained and sought-after therapists Christian and Kevin, CranioSacral Therapy sessions take place in a serene studio environment at 7/21 Conway Street, Lismore, where calm permeates from your first moment of arrival. The practitioners are renowned not only for their technical skill and extensive training but also for their ability to create a peaceful, restorative atmosphere that supports deep healing. If you're looking to balance your nervous system and soothe both body and mind, CranioSacral Therapy offers a powerful pathway to wellness. Contact Olé Wellness to schedule your session.

All Events in Lismore

Events

Rest and Restore

CranioSacral Therapy