Rest and Restore

Name: Rest and Restore
Location: Apollo Health Clinic, 131 Keen Street (first floor), Lismore 2480

healing Meditation mindfulness somatic Sound Healing therapeutic yoga-nidra

Apollo Health Clinic, 131 Keen Street (first floor), Lismore 2480, Lismore, NSW

Rest and Restore is a unique immersion combining Yoga Nidra and sound healing in a supportive shared space designed for deep release and integration. This workshop meets you where you are, creating safety to acknowledge and feel what's ready to be processed so it can integrate into greater coherence and authenticity.

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Hosted by

Somatic Trauma Healing

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