The Best Six Yoga Events In Benowa Qld

4th Mar 2019 5 Cottonwood Place, Oxenford, Queensland organised by hot-yoga-oxenford

This March build better habits and COMMIT TO YOU for 21 DAYS!   Your next challenge starts Monday 4th March with YOGA - HEALTHY RECIPE BOOK - WEEKLY FIT SESSIONS + A HIPPY WORKSHOP   Already an Unlimited Member? Pay just $21 and you'll get the following challenge pack to get you started 1 x Burgundy yoga towel 1 x Hand towel 1 x Studio tank top 1 x Autumn e-recipe book + 1...

8th Mar 2019, 6.30pm Shop 5C, Oxenford, QLD organised by hot-yoga-oxenford

Whether it is tension in your hips, Pain in your lower back, or tightness through your hamstrings this workshop will help you find relief and a new opportunity to feel great.   This Hip Opening workshop will take you through an easy warm up and introduce you to the science of your physiology. You’ll discover the hidden areas that have been causing your tension and you’ll learn s...

28th Mar 2020, 4 months part-time, weekends only 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Have you been practicing yoga for a few years and need a new challenge? Flex’ Level 1 Yoga Instructor Course offers you the combined skill set of a team of world class yoga teacher trainers, with a combined total of over 60 years of yoga experience and thousands of hours of teaching on trainings all around Australia and worldwide.Internationally Accredited Certification with Yoga Alliance (RY...

8th Aug 2020, 11am - 1pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

You are as healthy as your spine is mobile! Are you spending too much time sitting at a desk, slouching? Regularly battling headaches or neck pain? Worried the occasional aches in your lower back might get worse over time?Let Flex founder and back bending expert Mantra Schultz take you on a journey to lean much more deeply into your backbends! Aside from great physical benefits, they also have int...

11th Sep 2020, 7am - 4pm every day 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Join Flex founder Mantra Schultz for this RYT-300 advanced immersion weekend and become a truly masterful yoga teacher! Giving assists in a yoga class is a much underestimated skill set Assisting can easily be taken for granted, since every yoga teacher has learnt the basics in their training. And yet, every once in a while you come across a teacher who well and truly manages to WOW you and with a...

6th Nov 2020, 7am - 4pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Join Cam Brown for this Advanced Asana weekend and learn to safely practice and teach peak postures! Being able to help your students learn, grow and see themselves progress is one of the keys to being a great yoga teacher. You will rarely retain students long term if they don’t feel like their practice is steadily evolving and deepening.Like everywhere in life, we will stay with a teacher as long...