Mar28202012:00 amtoJul26202012:00 am

Map of Norman Park, Queensland
174 Bennetts Road, Norman Park, Queensland, 4170, Australia
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Saturday, 28 Mar 2020 toSunday, 26 Jul 2020
4 months part-time, weekends only
Choose from a variety of payment options, from $3595


Have you been practicing yoga for a few years and need a new challenge? Flex’ Level 1 Yoga Instructor Course offers you the combined skill set of a team of world class yoga teacher trainers, with a combined total of over 60 years of yoga experience and thousands of hours of teaching on trainings all around Australia and worldwide.

Internationally Accredited Certification with Yoga Alliance (RYT-200)

After 200 hours, you will graduate with the ability to teach engaging Power Vinyasa classes anywhere in the world and most importantly, walk away with a deeper connection to your individual yoga practice.

“The true journey of discovery lies not in seeking new landscapes, but in having new eyes.” – Marcel Proust

Join a team of world class teachers

- Explore the essence of Power Yoga and build a solid foundation

- Become part of a tight-knit team and allow yourself to step into a deeply satisfying personal transformation

- Learn the Art of teaching yoga from the best – many of Brisbane’s favourite yoga teachers and studio owners got their certifications at Flex

- Study part-time in Brisbane and maintain a good work-life balance

- Build confidence and competence by gaining teaching practice every day of the course

- LIVE LIFE ON YOUR TERMS by transitioning into a more fulfilling career path

Commitment bonus

For the most dedicated and committed trainees we will offer the opportunity to start co-teaching regular classes

at Flex with Mantra and Cameron while on training. This will accelerate your learning and allow you to hit the

ground running, with a solid level of teaching experience under your belt upon receiving your certification.

A course full of Yogic wisdom

  • Foundational asanas for Power Yoga and Yin Yoga
  • Advanced asana masterclasses, incl. our Flex Power Vinyasa sequence
  • Meditation, physical and metaphysical aspects of yoga
  • Anatomy and correct alignment
  • Yoga history, philosophy (Yoga Sutras and Bhagavad-Gita) and basic sanskrit
  • Teaching principles: practice teaching incl. expressive language, the art of structuring, assisting, vocal coaching and journaling
  • Yoga Nidra
  • Pranayama (Breathing Techniques) and Bandhas
  • The Stress Response
  • Ayurveda and Gunas
  • Kirtan
  • Community work
  • Business of yoga

You don’t know what these topics are all about? Brilliant! Be ready to discover a whole new lease on life! You already do know about these topics? Perfect! Come with an open mind, build upon strong foundations and take your knowledge to the next level!

Don’t take our word for it…

At Flex, we have trained Yoga Teachers for years, producing some of Brisbane’s finest yoga teachers. In this video, you can meet a few of our recent graduates, while they were half way through the course.

They were nervous, excited, stretched, challenged… but they had one thing in common: they all absolutely loved it, each for their individual reasons. So take a moment to see how the journey unfolded for them …

“It means a lot that you believe in me. After finishing the course I’ve really noticed an increase in confidence. The 200hr training was by far the best course I have ever done and believe me I have done a lot in my time. It provided all the tools to become a quality teacher and I can’t thank you enough for all your efforts in bringing it all together for the amazing journey that it was." (Angela T. 2019 YTT graduate)

Flex Yoga Teacher Training Guarantee

Join us for an unforgettable journey of growth and discovery and we promise you’ll be ready to teach by the end of this training!

16 spots only. Apply now, before all spots are taken.

2020 Training weekends:

March: 28th + 29th,

April: 4th + 5th, 18th +19th

May: 2nd + 3rd, 16th + 17th, 30th + 31st

June: 13th + 14th, 27th + 28th

July: 11th + 12th, 25th + 26th

Schedule / Itinerary

To see an example schedule, please visit