Flex Hot Yoga

Looking for top quality yoga classes in Brisbane? Founded in 2011, Flex Hot Yoga is a modern hot yoga studio with a well-established community right in the heart of Brisbane's inner suburbs. Over the years, we have earned an excellent reputation and have been awarded the rank of one of Brisbane's 'top 3 yoga studios' in 2019. We continue to set the bar high for excellent yoga classes, to remain a studio where teachers themselves go to be students again and enjoy a fun and challenging practice.

 

If you are looking for a deeply transformative experience that helps you step into your true strength, unroll your mat and join us in any of our 25+ weekly yoga classes. From the high intensity flow of a hot power vinyasa class to the calm focus of a restorative yin yoga practice, we support you to push past your limitations and tap into your true, powerful self. All classes are beginner-friendly, with additional options to keep even the most advanced yogis on their toes.

 

If you love classes like power yoga, bikram yoga, hot yoga and other high-intensity practices, come along and see for yourself - our unique Flex style is beloved to many, especially athletes, martial artists and cross-fit fans, as our classes (even the more calming restorative yin) keep them lean, healthy and flexible, in addition to providing a balanced approach and excellent conditioning work as an alternative to weights.

 

Aside from regular yoga classes, we also offer part-time Yoga Teacher Training in Brisbane, as well as regular yoga workshops. Check our website for Level 1 Teacher Training and Advanced Yoga Instructor Courses (Yoga Alliance accredited RYT-200 & RYT-500 pathways). Step out of your comfort zone, transform self-doubt into certainty, and burn off stress at our yoga studio in Norman Park.