3rd Oct 2020, 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right. Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our Neck and Shoulder fascial release workshop focused completely on giving a lot of love to the upper body. W...

7th Oct 2020, general level - beginners - private sessions, Nelson Bay, Port Stephens, New South Wales organised by vim-lane-yoga

Hi EveryoneWell, here we are 7 months into covid & everyday learning new ways to adjust our daily life so we can remain safe & healthy. Let’s continue to live & work with one another, caring & remaining thoughtful of each other so this horrid virus can’t affect our families & spread into our beautiful Port Stephens.If you’ve been away from yoga for a while Spring time is a good...

11th Oct 2020, 2-5pm, 40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Restorative Yoga for Women at VirogaDate: Sunday 11 October. 2 – 4:30 pm.Suitability: Women of all ages – there is no kneeling & no leaning on wrists. (Not suitable when pregnant).Description: This 2 & 1/2 hour yoga session allows women to soak in a therapeutic blend of floor-based restorative yoga poses, mindfulness & guided relaxation practices designed to help women relea...

15th Oct 2020, 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

1st Nov 2020, 10am-12pm, 40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Gentle Somatic Yoga Immersion at VirogaWhen: Sunday 1 November 10am-12pmSuitability: All levels including beginners. Not suitable when pregnant.Description: This 2 hour immersion in Gentle Somatic Yoga helps to relax chronically tight muscles caused by stress, injury or postural issues. The session begins with GSY subtle mindful movements & breathwork designed to help gently dissolve tension &...

29th Jan 2021Mount Cotton, Queensland organised by my-yoga

Evolve your practice, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. Accredited through Yoga Australia this course is delivered in four modules; Yin Yoga, Body Biography, Meditation, Technique & Philosophy Yin Yoga 50 Hours; ~ understanding Yin Yoga, ~ the benefits, ~ principals, ~ addressing tension and compressio...

18th Dec 2024, P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing

"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights  General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...