15th Nov 2019 in 67 Austin Street, Seddon, Victoria organised by my-mama-said-1

Are you feeling stressed, anxious, exhausted or in need of self-care? Then this workshop is for you. Join Tara for Restorative Yoga and a guided meditation of the body scan for ultimate relaxation. This self-care workshop will help you de-stress and cultivate calm. The practice of deep rest will rejuvenate your body, mind and heart. Restorative Yoga helps to cultivate calm without effort. It is de...

17th Nov 2019 in 2225 Martin Road, Mundaring, Western Australia organised by yoga-centred

'Flow and Let Go' One Day Yoga Retreat Sunday 17 November 9:30am - 3:30pm Lake Nenia - Mundaring WA We invite you to join us for a day of pure bliss, releasing tension from your body and mind through pranayama, meditation, yoga and a journey through sound. Connect with nature by inviting more fluidity into your life. Let go to re-balance your energy allowing you to discover a deep sense of peace a...

29th Nov 2019 in 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

Find Your Bliss - Restorative yoga session With Chali HardingDate: Friday 29th NovemberTime: 6.30-8pmFee: $35 Gift yourself with a blissfully restorative practice and ease yourself into your weekend.A supportive, nourishing practice where we will gently move our bodies into stillness, using props to support us into a relaxed and calm state. Join Chali for this 90 minute practice 6.30-8pm Friday 29...

30th Nov 2019 in High Street, Epping, New South Wales organised by lailin-yoga

Indulge in some serious self-care! Enjoy a two-hour Restorative Yoga session and take the opportunity to rest and centre before the busy-ness of Christmas kicks in. Restorative Yoga uses props to support the body and minimises sensory distractions to encourage you to slow down, be still and relax. And with deep relaxation comes numerous physical and emotional benefits such as: Reduced stress ...

1st Dec 2019 in 563A North Road, Ormond, Victoria organised by avirit-yoga-and-wellbeing-centre

For health and vitality, a clear and harmonious flow of energy through the body and mind is essential.  Often, we have energy blockages or stagnation, and these need to be shifted to bring ourselves back into balance.   Join Fiona from Theia Sound Healing for an exploration of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your ...

8th Dec 2019 in 40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Yin Yoga Sunday Sessions allow you to slow down, sink deep into self & find your stillness. In this stillness you can tap into your meditation bandwidth. Yin Yoga involves mindfully dwelling in seated or lying yoga poses for 3 to 5 minutes. This practice will nourish the organs & connective tissues; enhance healing, mobility & flexibility; stimulate meridian pathways; release stress &a...

8th Dec 2019 in 97 Keppel Street, Bathurst, New South Wales organised by kundalini-creative

SPECIAL SUMMER GONG BATH SOUND HEALING Soothe your Soul for Summer with a sound bath of sublime bliss. A very special sound healing immersion to bring some balance into the silly season and beyond, to keep you buoyant and blissful, bountiful and beautiful - guaranteed! Experience your own potential for deep healing through immersion in a sonic landscape of bright gongs, bronze & crystal sin...

4th Jan 2020 in Lescaiceva Road, Savusavu, Northern Division organised by yoga-in-fiji

Therapeutic hatha yoga. Liz Bennett has created a special space within her yoga retreat in Fiji to encourage parents to bring along their kids. It’s a wonderful way for mums and dads to embrace yoga within a family holiday, and reconnect with each other, nature and a gentler pace of life.There are special (separate) classes for the children, and they can come along on all the excursions...

7th Feb 2020 in Victoria Point, Queensland organised by my-yoga

Are you ready to embark on the journey? On the edge of a shift, ready to delve into the relationship between body, mind and soul? Are you looking for a career change or to deepen your practice? My Yoga Time is delighted to offer Yoga Australia accredited 350 hour Yoga Teacher Training program. This certified part time course can be completed alongside your full time job and upon completion you wil...

18th Dec 2024 in P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing

"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights  General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...