Lauren Burns Soulcode
About
Lauren has been practicing yoga for 15 years, after exploring various styles of yoga she was drawn to the challenging and dynamic nature of the Ashtanga method. In 2008 she felt a strong pull to deepen her studies in the practice into Ashtanga Yoga and soon left the Advertising industry she was working in, and found herself at the source of it's teachings in Mysore India. On the same trip she also obtained her RYS-200 Ashtanga Yoga Teaching accreditation from Michael Gannon, after studying with him in Goa, India.
Lauren has studied under various Ashtanga Teachers including Sharath Ragaswamy (grandson of the late Sri K Pattabhi Jois at the AYRI in Mysore India), Dena Kinsgberg, Graeme Northfeild, and recently completed a 40 hour teacher training with David Swenson. In 2008 she apprenticed under Greg Cooper and Eoin McCarthy at the Ashtanga Yoga Centre of Melbourne, up until the birth of the first of her two children. Lauren also completed Prenatal Teacher training with Nina Isabella and Anahata Giri, and Yin Yoga Teacher training with Hugh Lee.
Lauren also does work as a kinesiologist and vision mentor and is inspired greatly by accessing the wisdom and stories held within our bodies through the practice of yoga. Visit Lauren on Facebookwww.facebook.com/laurenburnssoulcode