Yogala

Yogala is a Flow and Yin yoga studio for the stiff and the supple, the strong and the soft, the fast and the slow, the young and the old.

In addition to Flow and Yin Yoga, we also offer classes that cater to particular stages of life: Flow yoga for Pregnancy; Flow yoga for Mamas & their Bubbas; Yoga for Children; and Yoga for Young Adults.

We vision is to help our community live a life of beauty through movement, breath and awareness. Here and now.

Yogala teachers and classes don’t prescribe to any one yoga style. Our classes flow through classical sequences and postures and incorporate pranayama (breathing) and meditation. Our three primary class types – Flow, Basics, and Yin – as well as targeted life stage classes, are all based on the principles of breath, movement and the development of meditative awareness.

Our studio is air conditioned, typically to a comfortable warmth of around 25 degrees all year round. We have shower facilities for your use.

We have over 30 classes per week. Please check our website for our current timetable, or contact the studio:

Ph: (02) 9349 7172 

E: downdog@yogala.com.au