Yoga3hStudio | Yoga for Health Happiness Harmony |

Born and raised in India, Deepak has become a familiar name for Yoga in Perth sharing his practice and knowledge over the past 15 years as a passionate and enthusiastic practitioner. Being in engineering profession, Deepak had experienced stressful work environments and conditions, especially being away from family on FIFO roles, which many employees currently face, he was able to overcome through his love for yoga.

 

Through his vast experiences at various workplaces, he was able to design targeted Corporate Yoga and Workplace Wellness Programs, delivered at St. John of God Hospital (Mount Lawley), Government House, Consulate General of India in Perth, Prison Yoga Project, and volunteered at BHP- Jimblebar mine site and at Wesfarmers.

 

Deepak’s corporate programs are tailored to enhance the quality of life , stress management, and productivity at workplace in order to help and maintain a work-life balance leads to a healthy and happy lifestyle. Commonly faced workplace issues such as long work hours, irregular eating habits, bad sitting postures, and emotional stress are specifically targeted.

 

He is an active volunteer and WA state treasurer for The Art of Living Foundation, a non-profit, educational and humanitarian global organisation founded by Sri Sri Ravi Shankar in 1981, and engaged selflessly in various community services. Deepak is a RYT500 registered Yoga-Mindfulness Teacher and Yoga Therapist. He had received training from the renowned institute in India (Art of Living Foundation Ltd. and Patanjali Yoga Peeth) and Eight Limbs Yoga in Australia, a registered member of Yoga Australia and Yoga Alliance.

 

Deepak’s Yoga practice is derived from Vedic knowledge taught in an authentic and traditional form. His Yoga teachings of Hatha, Ashtanga, and Vinyasa emphasis on balanced and thorough yoga postures, breathing techniques, meditation and yogic knowledge. As a passionate yogi, he strongly believes that Yoga practice enriches and enhances life and divinity through simplicity, fun, humour and wisdom.

 

Deepak offers Flow Yoga, Alignment-Oriented Yoga, Spiritually Oriented Yoga, Gentle Yoga and Specialty Yoga with all his teachings accommodating the capability and unique needs of all individuals from various ages.