Yoga @ Essentia Health
Essentia Health’s focus is the wellbeing of individuals and families in the bayside and surrounding areas of Melbourne. Essentia Health offers a range of health services including yoga and mindfulness :)
About
There are many kinds of yoga, but in the modern western world, yoga is typically the practice of postures and breathing. The Essentia Health & Wellbeing Centre has two rooms for Yoga. A small studio suitable for family and small group practice, in mindfulness, yoga, and art therapy. Essentia also has a training room which converts into a larger yoga room!
Our well-trained, professional, and friendly staff are also ready to help you with a range of your healthcare needs including:
- Osteopathy
- Naturopathy
- Yoga
- Mindfulness
- Remedial Massage
- Bowen Therapy
- Art Therapy
- Mental Health
- Clinical Psychology
Our clinicians have many years of experience and are well equipped to help with all your ongoing health requirements, whether your needs are for a short term illness or long term continuity of care, our caring staff will assess your needs and support you accordingly.
For more information about the best services for your needs or to organise an appointment - just give us a call on 03 9077 2096!
Download our app and register for yoga sessions and more today!