Threedom Wellness
About
Threedom offers dynamic and uniquely, creative classes that aim to improve fitness, strength, flexibility, mental clarity and overall health and wellbeing bringing balance to your body and your life, enabling you to reach your full potential, through a range of uplifting and seamlessly sequenced classes.
We nurture, challenge and encourage our students to give them every opportunity to thrive and evolve and we will always strive to cater and create a class that is suitable for anyone, from beginner to advanced yoga or pilates practitioner.
No bookings required, mats available just turn up a few minutes early wearing comfortable clothes and a smile.
Classes we offer:
Yoga: is a generic term meaning 'union' for the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. There are many styles of yoga and here at Threedom Wellness we teach a vinyasa practice, which is a dynamic and flowing style
Pilates:
Benifits:
raise body temp, strengthen and lengthen muscles, provide flexible and strength,
Prices:
Casual $15
10 Pass $130
Don't forget to follow us on Facebook, Instagram, Twitter,Youtube for frequent uprates,videos, workshops and more.
Instagram: Laura_threedom
https://www.facebook.com/pages/Threedom-Yoga-Pilates/157871884278603
http://www.youtube.com/user/threedomyoga
https://twitter.com/ThreedomYoga