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Slow Yoga
Mindfulness On and Off The Mat
About
Slow yoga is a physical yoga practice & a philosophy that aims to connect yoga and sustainability through mindful living, founded by Cora Geroux. We hold weekly classes, workshops and Teacher Training in Sydney, Australia.
We teach Mindfulness - Based Hatha Vinyasa and Yin Yoga in Sydneys Eastern Suburbs & Northern Beaches. Each year we hold a 200 HR Yoga Alliance Certified Teacher Training at Yoga Village.