Repose Yoga in Mount Waverley

Practice Yoga in a small group of students in each class. Classes held daily in Mount Waverley both online and in-studio.

Benefit from:

• Individual attention;
• Weight loss;
• Improved fitness levels;
• Relief from back problems, sciatica;
• Pregnancy Yoga;
• Alleviating blood pressure

Each class includes a series of postures, breathing exercises, relaxation techniques and meditation. Puneeta is a warm, knowledgeable and compassionate authentic Reiki Healer and Yoga Instructor with more than 20 years of teaching experience in Singapore and London.

You don't need to be flexible to do yoga. Connect with your body, calm your mind and refresh your spirit in a nurturing environment.

To make an appointment for a trial class, call 0406 614012. All levels welcome.