Fusion Hot Yoga

All classes are suitable for all levels - Beginners to Advanced Students

The Essence of Fusion Hot Yoga

Fusion Hot Yoga is dynamic and challenging. Our yoga sequences draw on traditional postures that encourage a strong, efficient body that does not struggle daily for vitality. 

Fusion Hot Yoga stimulates and challenges emotional attitudes, converting apprehension into courage, indecision into decisiveness and poor judgement into clarity.

Our classes restore a simple peace to the heart that allows a calm relaxation and freedom.

Fusion Hot Yoga Teachers

Our yoga teachers are inspiring, challenging, constructive and caring.
Fusion Hot Yoga teachers build student awareness of their own internal discipline and do not lay down laws of conduct. Instead, they motivate students by precept and example. 

Fusion Hot Yoga Purification

The studio is maintained at 30 degrees by Far Infrared (FIR) heaters for optimal therapeutic benefits which purify body and mind.

The safe gently heater environment leaves the air natural with constant oxygen levels.

Practicing yoga asanas with FIR increases flexibility and mobility of the body. The FIR revitalizes the cells and tissues, increases blood circulation which helps rid the body of toxins. The heat promotes perspiration to flush toxins from the body.

Introductory Offer - $25 for 10 consecutive days of unlimited yoga

 

We offer the following class styles:

POWER VINYASA YOGA

Power Vinyasa is an energising, flowing form of yoga that heals, detoxifies and exhilarates the body and mind at their deepest level. Power Vinyasa utilises a dynamic combination of strength, balance and flow to build upper body and core strength. These classes are a powerful, learning experience in which you will literally re-discover your body, how it works and what it can do. These classes are dynamic, challenging and energising with an emphasis on strengthening. In every class expect to learn and do something new.

DYNAMIC VINYASA YOGA

Traditional yoga postures connect and flow together with breath to provide a dynamic yoga class that creates strength, improves mobility, calms and focuses the mind. Our teachers are inspired by different yoga traditions, disciplines and yoga mentors. These classes focus on alignment, variety and creativity on the part of the teacher.

 

Fusion Hot Yoga class levels:

EVERYDAY BEGINNERS

If you are a brand new beginner to yoga we welcome you at Fusion Hot Yoga. You will be well cared for in these classes. The teacher will focus on basic foundation giving you time and support to intellectually understand the yoga. You will be taught knowledge of alignment and how to modify postures to suit your needs and ensure a safe and healthy practice. Classes have been designed for new yogis or those who have been out of practice for a long time.

ACTIVE BEGINNERS

These classes are dynamic, challenging and energising with an emphasis on strengthening. In every class expect to learn and do something new. Great for the more athletic beginner with some experience or seasoned practitioners looking to brush up on alignment.

INTERMEDIATE

Intermediate classes follow a more flowing and demanding sequence exploring deeper postures, inversions and balances. These dynamic classes are designed to expand on strength, stamina and flexibility. The teacher will continue to emphasise fundamentals of yoga while presenting poses and sequences in a more challenging way. Ideal for students who have been practicing 6 months or more.

ALL LEVELS 

Every class has students with diverse levels of experience. You are welcome as you are. Brand new to yoga or with years of practice. Each experience will be new and there will always be someone you can follow. Although all our classes will be physically challenging, students will find the yoga room to be truly non-judgmental. Classes are open to all levels. New students welcome.

 

Introductory offer $25 for 10 consecutive days of unlimited Yoga!

Casual Class $22

10 Class Pass $190

All classes operate on a drop-in basis.