The Best Five Yoga Workshops In Lower Mitcham Sa

28th Jul 2019, 9am - 1pm 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati

This workshop will allow us to deepen our understanding of chanting, mantra & kirtan & appreciate the profound  effects sound can have on our health & wellbeing.                Enjoy   :   Nada/ scales/ voice exercise ·         Chakra, sound & ...

25th Aug 2019, 9am to 1pm 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati

Chakra Shuddhi is the tantric technique for purifying your subtle bioenergy centers. The chakras are the organs of the energy body, responsible for channeling Prana to your physical body. These bioenergy centers are also the frequencies of the various levels of the mind, as you purify and ascend through these chakras - you are transcending your previous mental patterns and habits, awakening to eve...

13th Oct 2019, 8am 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati

  Prana Shuddhi Meditation Sunday 13th October Traditional yoga techniques work gently to recharge the reservoir of Prana - vital force—  a sea of living energy as indispensable to our health as the oxygen and nutrients carried by the bloodstream. These energies are the purest and most precious fuel for life. When the vital reserves are depleted through illness, environmenta...

24th Nov 2019, 9am to 1pm 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati

The Power of Conscious Sleep Benefits: Body: helps prevent stress and stress-related disorders by inducing deep physical and mental relaxation. Mind: helps alleviate anxiety, hostility, insomnia and psychosomatic elements of e.g. asthma, coronary heart disease, cancer, & hypertension. Learning: awakens inherent creativity and promotes learning and memory Sporting/ Performance: used to visualiz...

5th Jan 2021, 6 .30 - 8.15 am 24 Arthur St, Unley, SA organised by caroline-murphy-unley-yoga

3 Early Morning Workshop ...         Tuesday 5 - Thusday 7 January Time: 7-9 amCost: $75 Conc $60The workshop is suitable for all Levels of students.Contact Caroline to book0431121322...