About

Nestled in the heart of Mullumbimby, Alexander Grant Yoga offers a grounded, soulful approach to practice that blends traditional wisdom with modern awareness. Classes are designed to support real life — helping you build strength, mobility, and calm in a way that feels both accessible and deeply nourishing. Drawing from years of experience in yoga, meditation, and holistic health, Alexander’s teaching weaves together breathwork, mindful movement, and subtle energetic awareness. Sessions range from slow, restorative flows to more dynamic sequences, always with an emphasis on listening to your body and moving with intention.