Pure Flow Yoga
haad yuan, ตำบล บ้านใต้, Surat Thani
Intimate, Affordable, Life-Changing Retreats in Paradise
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yoga-in-daily-life Yoga
<p>Yoga in Daily Life uses asanas, relaxation, pranayama and meditation to help students cultivate self-awareness, physical health and spiritual harmony. This school of yoga focuses on four main areas of health – physical, mental, social and spiritual – to correct the stresses, ill health and disconnection prevalent in modern life. These classes are open to all skill levels and age groups, through any stage of life.</p>
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<p>Yoga in Daily Life uses asanas, relaxation, pranayama and meditation to help students cultivate self-awareness, physical health and spiritual harmony. This school of yoga focuses on four main areas of health – physical, mental, social and spiritual – to correct the stresses, ill health and disconnection prevalent in modern life. These classes are open to all skill levels and age groups, through any stage of life.</p>