Mobility: Stretch & Flow

Name: Mobility: Stretch & Flow
Location: Grand Union Studios, 332 Ladbroke Grove, London W10 5AD

alignment Breathwork dynamic flexibility in-person small group

Grand Union Studios, 332 Ladbroke Grove, London W10 5AD, London

Intelligent mobility and stretching class blending contemporary dance, yoga and rehabilitation-based training, designed to expand flexibility, increase joint range and restore fluid movement. Perfect for those seeking functional mobility, recovery and graceful strength.

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Hosted by

Zenith Flow

studio

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