Menopause Yoga Workshop: A Place to Land

Set in a peaceful studio nestled in Boambee East with sweeping mountain views, this intimate evening workshop offers women in perimenopause, menopause, or beyond a nurturing space to slow down, be supported, and feel truly understood. Blending gentle yoga, deep rest, and evidence-based education, *A Place to Land* is designed for any woman navigating hormonal changes who is ready to move through this transition with greater ease and community around her.

Hosted by

Your Peace Within Yoga & Wellness

studio