Lift with the Core - Arm Balance Workshop

Name: Lift with the Core - Arm Balance Workshop
Start: 2026-03-21T00:00:00.000Z
End: 2026-03-21T00:00:00.000Z
Location: 132 32nd Street

acroyoga Advanced alignment asana Breathwork in-person intermediate Power Yoga

21 Mar 2026— 21 Mar 2026

132 32nd Street, Brooklyn, NY

Master arm balances from the heart in this empowering 2-hour workshop at YogaSole's Sunset Park studio that emphasizes courage and self-compassion over perfection. Learn deep core engagement, bandha work, and progression from crow pose into advanced arm balance transitions with expert guidance. Perfect for intermediate to advanced practitioners ready to build genuine strength and inner confidence.

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YogaSole Windsor Terrace

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