Mindful Meditation Course + Mindful Half-Day Retreat

Discover your personal meditation practice in this transformative 5-week Mindful Meditation Course, culminating in a serene half-day retreat in nature. Created by PhD psychologist Daniella Goldberg with 60 years of professional wellbeing expertise, this program welcomes all levels to release stress, build emotional resilience, and reconnect with inner wisdom through evidence-based techniques rooted in ancient yogic traditions.

Hosted by

Yogarama Retreats

studio