Somatic Yoga for Women's Health - 5 Weeks

Name: Somatic Yoga for Women's Health - 5 Weeks
Start: 2026-02-21T00:00:00.000Z
End: 2026-03-28T00:00:00.000Z
Location: 194 Henley Beach Road, Torrensville

Breathwork in-person pranayama Slow Flow somatic women's yoga-nidra

21 Feb 2026— 28 Mar 2026

194 Henley Beach Road, Torrensville, Torrensville, SA

Reconnect with your body through Somatic Yoga for Women's Health, a gentle 5-week course designed to support hormonal balance, ease stress, and build strength at any life stage. Classes run Saturdays, February 21–March 28, 2026, from 11:00am–12:00pm.

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Yoga Spirit Studios

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