CLASSrest&reflect
A candlelit restorative yoga class designed to calm your nervous system with gentle, supportive post...
The Bronx, New York

Yoga Muse is a yoga and wellness space in 2735 Henry Hudson Pkwy W #202, Bronx, NY 10463, USA.
Since starting up at Yoga Muse about half a year ago, Jen’s dynamic practice classes have become an important part of my week. They are the perfect balance of strength, flexibility, balance, and mindfulness work. When I have the chance to take classes with other instructors, they have also been great. I’m so glad I found Yoga Muse and it has been a huge asset for my physical and mental fitness :)
What a wonderful place to enjoy highly skilled yoga! The studio is relaxing, very clean and comfortable. The instructors and class options have been invigorating. I appreciate the lockers as well.
I'm recently new to yoga and I am so glad I found this place.. I've taken two dynamic practice classes with Melissa and loved it. The studio has a peaceful atmosphere that makes it easy to slow down and disconnect from the world. Melissa is a great instructor.. she is so welcoming, and helpful.. she makes you feel supported rather than pushed. I've truly enjoyed the experience and will be coming back again!
I’ve had a great 2 classes so far! The first class was Root Practice with Jen - and it was a wonderful beginner class at a slow pace, which was exactly what I was looking for. Jen was patient and took my injury into consideration with the modifications she offered. I also took a Flow & Reflect class with Melissa and I was the only one in the class - so it felt like a special treat and a private experience! Melissa was reflective, and helped walk me through deep stretches, especially focusing on what parts of my body I felt were tense. It was a beautiful experience where I left feeling relaxed, my body felt loose as opposed to stiff, and I felt ready to unwind and go to sleep. I can’t wait to keep taking classes at Yoga Muse!
The Saturday Prenatal yoga class is 10/10! My hips and back felt so much better after Melissa’s class, which I was really needing in my 3rd trimester. It’s a great community of other moms to be.
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The Bronx, New York
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