Yoga 101- FREE Beginners Workshop

Discover the complete practice of yoga beyond just postures at Yoga 101, a transformative FREE beginner workshop at Yoga Loft Sydney in Redfern. Led by instructor Chai, this 2-hour session unveils meditation, breathwork, and energetic practices—perfect for yoga newcomers seeking a fuller understanding of this ancient discipline, plus a valuable refresher for experienced practitioners and teachers alike.

Hosted by

Yoga Loft Sydney

studio