Free your Hips & Hamstrings Therapeutics

Join Vicky for an immersive 2-hour therapeutic workshop designed to release tension and build strength in your hips, hamstrings, and pelvis. Using props and fascia release techniques, this popular class is back by demand and suitable for all levels at Yoga Loft Sydney in Surry Hills. Learn practical tools you can take home to enhance mobility, comfort, and freedom in your lower body.

Hosted by

Yoga Loft Sydney

studio