Vim's Restorative Workshop @ Wellness Centre, Port Stephens

Nov242019toNov242019

Map of Port Stephens, NSW
Where
@ Wellness Centre, 5 Koala Place, One Mile, Port Stephens, NSW, 2316, Australia
Show map
When
Sunday, 24 Nov 2019 toSunday, 24 Nov 2019
9.30 to 11.30 am
Call
(02) 4982 2801
Bookings
www.wellnesscentreportstephens.com.au

Description

                                                HI, THANKS FOR YOUR INTEREST IN MY SPRING YOGA INTENSIVE

                                                                           @ WELLNESS CENTRE in PORT STEPHENS.

Before the silly season sets in & time runs out, join us for the last yoga intensive of the year.

The poses will be practised passively with prop supports. The aim is to restore & replenish our energy & soothe the nervous system.

Yoga nidra is a guided visualisation which helps to bring a calm & quiet quality so the mind can come forth clear & rested.

All levels are welcome.

This will be YOUR time to spend on yourself, with yourself, for yourself.

 

Sunday 24th November – 9.30 to 11.30am. 

Cost = $55.00 (earlybird $45, payment by 10 Nov)

To book & pay contact the Centre - 4982 2801 or click on 'Bookings' (above)

 

POLICIES

BOOKINGS: All bookings require full payment to secure your place.

CANCELLATIONS: All cancellations incur a 50% processing fee.

REFUNDS: No refunds or transfers given once the event has commenced.

 

What to bring: yoga mats are provided for those who don't wish to bring their own.

What to wear: something loose & comfortable. 

 

“Each asana has a beautiful shape, grace & elegance that bestows power & makes the practitioner as strong as a diamond & at the same time as soft as a flower.” (BKS Iyengar)

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Contact VIM LANE yoga