Vai Yoga & Occupational Therapy | Morley
About
About Vai Yoga & Occupational Therapy
Vai Yoga & Occupational Therapy is a welcoming wellness space located in Morley that combines the ancient practice of yoga with evidence-based occupational therapy services. This unique approach allows clients to address both physical and mental wellbeing in a supportive, integrated environment.
The studio offers thoughtfully designed yoga classes suitable for practitioners of all levels, from beginners exploring yoga for the first time to experienced practitioners seeking to deepen their practice. Classes are structured to build strength, flexibility, and mindfulness while honoring individual bodies and their unique needs. The team understands that yoga is a personal journey, and they create an inclusive atmosphere where everyone feels valued and supported.
Beyond traditional yoga instruction, Vai Yoga & Occupational Therapy distinguishes itself by offering professional occupational therapy services. This integration allows practitioners to work with qualified therapists who can address specific physical limitations, movement patterns, or wellness goals. Whether someone is recovering from injury, managing chronic pain, or simply seeking to optimize their daily functioning, the team tailors their approach to individual needs.
With a rating of 4.9 out of 5 stars based on client reviews, Vai Yoga & Occupational Therapy has built a strong reputation for quality instruction, professional expertise, and genuine care for client wellbeing. The studio's commitment to combining yoga with therapeutic support creates a distinctive offering in the wellness landscape, making it an excellent choice for those seeking comprehensive, compassionate care for their health journey.
Reviews
GoogleI cannot recommend Rachel and Vai Yoga Studio highly enough! From the moment I stepped into the studio, I felt welcomed and supported. Rachel’s deep knowledge of yoga, combined with her background in occupational therapy, creates a truly unique and effective practice. Her teaching style is thoughtful, clear, and incredibly encouraging. She pays close attention to alignment, breathwork, and movement, ensuring that each class is accessible yet challenging in the best way. Whether you’re a beginner or an experienced yogi, Rachel meets you where you are and helps you grow. Since joining Vai Yoga Studio, I have noticed significant improvements in my flexibility, strength, and overall well-being. Rachel’s passion and dedication shine through in every session If you’re looking for a yoga studio that prioritizes mindfulness, proper technique, and a welcoming community, Vai Yoga Studio is the perfect place. Thank you, Rachel, for your guidance and inspiration! ⭐️⭐️⭐️⭐️⭐️
Vai yoga is an absolute gem of a place to learn yoga and Rachel is the best yoga teacher I have come across. She is very welcoming, friendly, caring and positive. The ambience of the studio is really good and also very relaxing. I love the setting of smaller classes. The prices are very reasonable. I have been attending Hatha and Yin classes and have experienced a significant improvement in my flexibility, strength, balance and posture. I love this place and practising yoga with Rachel and team. Thank you.
I have attended the Hatha class for beginners twice. Rachel is a fantastic instructor. I don't feel pressured to do anything I don't feel able to do and the pace is great to be able to keep up with. I also have back issues and Rachel always makes sure to enquire about how it is and make sure I don't push myself too much. The music, lighting and studio in general has a very calm atmosphere and I love going. The price is also very reasonable and I love the times available. Fits in with my busy schedule with a toddler. Highly recommend.
I’ve been enjoying Rachel’s classes and always leave class feeling great! She’s a wonderful instructor, gentle, calm and patient. It’s been several years since I’ve done yoga and I’ve made the right choice starting again with Rachel who’s made it a positive experience for me.
Vai Yoga is the absolute best! I cannot recommend them enough. Rachel, Ryan & all the instructors are all so lovely, genuine folks and absolute experts. I've learnt so much detail about the benefits to the body, of each move. Every class is different, and this keeps it interesting, with so many variations in flow. And, there are classes for all energy levels! 110% recommend. I've never felt better & more connected, both in mind & body - so grateful! You've changed my life!