Group Yoga Class: Paścimatāna: Forward Bending - Stretching of the Back

Name: Group Yoga Class: Paścimatāna: Forward Bending - Stretching of the Back
Start: 2026-03-14T00:00:00.000Z
End: 2026-03-14T00:00:00.000Z
Location: 119 West 23rd St., #406

All Levels asana chanting Hatha in-person Meditation Online pranayama

14 Mar 2026— 14 Mar 2026

119 West 23rd St., #406, New York, NY

Deepen your flexibility and release tension in this forward-bending focused class at The Yoga School in Manhattan. Taught by Guta Hedewig, this all-levels class combines mindful breath work with therapeutic stretching.

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The Yoga School NY

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