Yoga Classes - Meditation, Breathwork, Gentle Movement

Join The Yoga Factory in Annandale for a unique class blending meditation, breathwork, and gentle movement designed to regulate your nervous system and calm your mind. This science-based practice welcomes students of all levels seeking to build a solid foundation in meditation and breathing techniques while reconnecting with their bodies. With weekly Monday evening sessions and a studio culture that champions consistency, this is the perfect entry point for anyone ready to transform their relationship with stress and inner peace.

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The Yoga Factory Annandale

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