Pause & Reflect
CLASS

Pause & Reflect

290 Bondi Road, Access via Castlefield Lane, Bondi, NSW

Join Sheena Polese for an intimate 2-hour journey of deep reflection and purposeful coaching at The Wellness Studio's Bondi location. This exclusive 8-person class blends yin yoga, meditation, and personalized guidance to help you set meaningful intentions and achieve your goals in a supportive, nurturing environment.