Glow & Flow

Glow & Flow is a nourishing 90-minute weekend reset that blends gentle flow yoga with ancient Chinese medicine techniques to release tension and bring natural radiance to your skin and soul. Perfect for anyone seeking self-care and rejuvenation, this class combines mindful movement with self-massage and facial acupressure to awaken your body's natural glow. Available at The Wellness Studio's Bondi location, this is your invitation to leave feeling centered, refreshed, and luminous.

Hosted by

The Wellness Studio Bondi

studio