CLASSPrivate Pilates Sessions
Get personalized one-on-one Pilates instruction in Chelsea, NYC with highly skilled instructors who ...
New York, NY

The Pilates Room NYC, Inc. is a welcoming and professional wellness studio nestled in the heart of Chelsea, located at 150 West 28th Street in New York City. With a strong reputation and a rating of 4.7 out of 5 stars, this thoughtfully curated space has become a trusted destination for those seeking a mindful approach to movement, strength, and overall well-being.
The studio specializes in Pilates-centered fitness, offering an environment where clients of all experience levels feel genuinely supported on their wellness journey. Whether someone is stepping onto a reformer for the very first time or deepening an established practice, The Pilates Room NYC provides personalized attention and expert instruction that makes each session feel intentional and rewarding.
Situated in one of Manhattan's most vibrant neighborhoods, the studio blends the energy of the city with a calm, focused atmosphere that encourages both physical and mental balance. The team behind The Pilates Room NYC is passionate about helping each individual build functional strength, improve posture, and cultivate a deeper connection between body and mind.
For anyone in New York City looking to invest in their health through a method that is both effective and accessible, The Pilates Room NYC, Inc. stands out as a community-oriented space where results are achieved with care, consistency, and a genuine commitment to each client's personal growth and long-term wellness.
I came in as a complete beginner to Pilates — I have a background in strength training, but had never tried Pilates before. My first session with Alison was incredible. She introduced me to a whole new way of moving, and I immediately loved it. I’ve now been training with Alison for over nine months, and I’ve enjoyed every session. Pilates has become an amazing complement to my weight training, helping me move better, feel stronger, and stay more balanced overall. Alison is patient, creative, and extremely attentive to detail. She explains everything clearly and always makes you feel supported and confident. I highly recommend Alison and The Pilates Room, especially for men who want to learn in a private, comfortable space. It’s an exceptional environment to build strength, mobility, and body awareness.
I have had the most amazing experience at The Pilates Room NYC. I have been working with Alison since October and I cannot express how wonderful she is. She is kind, encouraging, warm, and has so much experience and knowledge about Pilates and the way the body works. She has helped me get stronger, feel better, and has helped improve my alignment, core strength, stability and overall strength and confidence as well! I look forward to each session. The studio is beautiful, clean, and a pleasure to work in. I can’t say enough wonderful things!! Thank you Alison!!
Been going to Pilates Room for 2 years and it has been life changing! It is the highlight of my week not only adapting my body externally but internally assisting with chronic pain, mobility and strength! Cannot recommend this studio and Alison enough.
I’ve been renting space from The Pilates Room for the past 18 years. As a Pilates Instructor and renter, Alison and Elizabeth have always been accommodating and professional. My clients love the laid-back and comfortable feel the space has to offer, and I the opportunity to work alongside some of the most experienced instructors in NYC. The Pilates Room has been and continues to be the perfect space for me to build my business. Easy-going, fun, safe, and always professional!
I was new to pilates and also very out of shape when I first met Alison and Libby three months ago. They both worked with me privately to meet my goals and create a workout that was challenging yet doable. they made it much less intimidating for me as a first timer and are very patient in teaching the moves and building up from the basics. I am happy to report that I am in much better shape now than I was three months ago!! Alison and Libby are also both such nice people to boot. The studio is spacious with good ventilation, and they follow strict cleaning protocols. Everyone is masked (even some people who are vaccinated) and only those who are vaccinated can be unmasked.
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