CLASS

FOAM ROLLER/STRETCH

Name: FOAM ROLLER/STRETCH
Location: 210 East 68th Street, Ste. 1G

All Levels flexibility in-person pilates small group

210 East 68th Street, Ste. 1G, New York, NY

A relaxing virtual class combining foam roller techniques with gentle stretching and soft tissue massage to support recovery and mobility. Perfect for anyone looking to decompress and improve flexibility from home.

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Hosted by

The Pilates Movement Upper East Side

studio

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