Postnatal Yoga Series – April 2026

This supportive 6-week postnatal yoga series at Tawa Yoga Studio welcomes new mothers transitioning back into gentle movement with babies not yet crawling. Classes focus on rebuilding strength, calming the mind, and creating community with other new mums in a judgment-free, baby-inclusive environment. Perfect for mothers cleared by their doctor to resume exercise after the 6-week postnatal review.

Hosted by

Tawa Yoga

studio