
Tailored Wellness
About
Tailored Wellness
Tailored Wellness is a premier wellness destination located in the heart of South Kensington, dedicated to helping individuals discover and nurture their unique path to health and vitality. With a strong foundation in yoga and holistic wellness practices, the studio creates a welcoming environment where both beginners and experienced practitioners feel equally supported and valued.
The team at Tailored Wellness believes that true wellness is deeply personal. Rather than offering a one-size-fits-all approach, they take time to understand each visitor's individual goals, limitations, and aspirations. This thoughtful, personalized methodology extends across all their offerings, whether it's one-on-one sessions or group classes. Instructors are skilled at adapting practices to meet each person where they are, making wellness accessible to everyone regardless of age, fitness level, or experience.
Beyond physical practice, Tailored Wellness embraces a comprehensive view of wellbeing that acknowledges the profound connection between body, mind, and spirit. Classes are thoughtfully designed to build strength and flexibility while also cultivating mental clarity, emotional balance, and inner peace. The serene studio space provides the perfect sanctuary for this transformative work, offering a respite from the energy of central London.
With an impressive 4.9-star rating from numerous satisfied clients, Tailored Wellness has established itself as a trusted resource in the South Kensington wellness community. Those seeking authentic, attentive, and effective yoga practice will find a genuine home here.
Reviews
GoogleI am deeply grateful for the care and expertise Ingrida has provided to my daughter. Her professionalism and skill in bioresonance therapy played a key role in healing my daughter’s skin inflammation. Alongside the therapy, her tailored advice on nutrition, especially her recommendations on juices, smoothies, and dietary changes, was incredibly effective and clear to follow. Ingrida’s holistic approach, combining natural therapies with genuine care, made a huge difference to my daughter's skin. She was always available with helpful, practical advice and supported us with compassion and insight throughout the process. Her experience in Gyrotonic exercises also greatly benefited my daughter, helping to correct her posture and relieve body pain through personalised routines. Ingrida’s dedication, knowledge, and support have been invaluable. We highly recommend her to anyone looking for a caring and highly capable natural therapist.
Ingrida has been an absolute lifesaver for me. I initially came to her with chronic neck pain, which she was able to alleviate with a combination of neck massage and Yamuna Body Rolling. But it wasn't until I started incorporating her holistic approach to health and wellness that I really began to see significant improvements. In addition to the exercise and bodywork, I also started doing a nutritional protocol and Bioresonance treatments with Ingrida. The results have been nothing short of transformative. Not only is my neck pain less frequent, but I also feel more energised, focused, and balanced overall. I now make a point to fly frequently from Lithuania to see Ingrida because the experience is truly worth it. Her knowledge and expertise in health and wellness are unparalleled, and I always leave our sessions feeling empowered, informed, and inspired. If you are struggling with any health concerns or chronic pain, I highly recommend giving Ingrida a try. Her holistic approach to health and wellness is truly second to none, and the results speak for themselves. Thank you, Ingrida, for all that you do!
I have been a regular client of Ingrida's bioresonance sessions for more than a year now, and I have experienced a remarkable improvement in my overall health and wellness. Initially, I was suffering from sharp stomach pains, but after several sessions, I have observed a gradual reduction in the severity and frequency of the pain. Apart from the bioresonance sessions, Ingrida also provided me with valuable insights on the importance of a healthy diet. By following her advice and adopting a healthier diet, I have noticed significant changes in my skin and hair. One of the biggest challenges for me has been to avoid coffee, which has been holding me back from achieving my best self. However, with Ingrida's unwavering support and encouragement, I have been able to stay away from coffee and adopt healthier alternatives. I always look forward to my sessions with Ingrida, as she is always willing to share her knowledge and suggest new ideas for improving my health and diet. She even prepares delicious juices for me to try, which are not only healthy but also refreshing. Overall, I highly recommend Ingrida's bioresonance sessions to anyone looking to improve their health and wellness. With her expertise and support, I am confident that anyone can achieve their goals for a healthier and happier life.
I had been suffering with Ankylosing Spondylitis & Fibromyalgia for numerous years by the time I had my first bioresonance treatment. I also had other issues which the NHS had been unable to find the root cause. The bioresonance machine was not only able to heal and relieve me of pain but it was also able to find the root cause of my other issues. This bioresonance treatment, together with Ingrida's diet and juicing regime has been life changing for me. I no longer take any medication, I'm no longer in pain, my skin is fast healing and I no longer have fatigue. I highly recommend this treatment for any health issues that you my be experiencing.
My younger son caught a cold in summer, and although he mainly recovered, he kept coughing all through the autumn. I have tried different things, but he has generally become quite weak and nothing has helped. We went through a course of bioresonance healing and changed the diet according to Ingrida’s recommendations, and in four days, he was completely healed. Amazing! Additionally, thanks for the tips on how to make a healthy smoothie really tasty and many other recipes