Synergy Yoga Center

I had an incredible experience at this Costa Rica yoga retreat and came home feeling deeply restored. I met truly amazing people—some of whom quickly became dear friends. Victoria is an exceptional leader. She curated each day with real intention, balancing discovery, movement, reflection, and rest. The yoga classes were thoughtful and accessible, with options for every level, and went far beyond just physical practice. We also had lectures, deep and meaningful conversations, plenty of time to slow down, and nourishing, wholesome food that supported the whole experience. The house itself is perched on top of a mountain with breathtaking views. Between the sounds of crickets, birds, and the surrounding jungle, the setting felt like a natural sound bath. The relaxation was total—I truly felt held by the environment—and by the end of the week, I felt fully resourced, grounded, and recharged. Throughout the retreat, we hiked to waterfalls, went birdwatching, took boats out to watch whales, explored local markets, surfed, enjoyed deeply relaxing massages, practiced different styles of yoga, and even sang mantras around beach bonfires at sunset. Every day brought something new, without ever feeling rushed or overwhelming. This retreat struck a rare balance between adventure, depth, and rest. I would absolutely do another retreat with Synergy and wouldn’t hesitate to recommend it to anyone looking for a meaningful, well-led experience in Costa Rica.

SynergyYoga is an incredible find in South Beach. They are a great studio tucked away in a quiet corner with great teachers and healing massages. I took a wonderful Hatha yoga class there and the teacher was incredible. The staff are so responsive and delightful. I then got a Thai massage that was beyond amazing. I had a lower back issue and walked away completely healed and relaxed. I immediately booked one for my daughter. We will be back every time we are in South Beach!

Synergy Yoga is a truly special studio, warm, intimate, inviting, and deeply soulful. Every class feels authentic and thoughtfully guided. I especially love their yin yoga and sound baths. They are transformative and incredibly supportive for the nervous system. The owner, Victoria, and the other instructors are knowledgeable, compassionate, and genuinely present. I can’t recommend this place enough!

The experience of learning about sound healing with Patty was incredible and magical. She knows how to transmit all her knowledge with love, generating self-confidence and a healing atmosphere with the entire group. Patty is brilliant. I recommend without hesitation taking classes with her or Sound Healing sessions, it is truly healing and peaceful. Synergy Yoga Center is the ideal environment to connect with yourself. Victoria, Patty and the entire team make Synergy a magical place.

A Truly Exceptional and Restorative Experience! I recently had the pleasure of visiting Synergy, and I feel compelled to share my absolutely wonderful experience, especially since I noticed an unfortunate and—in my opinion—highly misleading recent negative review. My visit was nothing short of exceptional, and I believe this spa, and especially my therapist, Sabrina, deserve every bit of praise. Synergy is an oasis of calm. From the moment I stepped through the door, the atmosphere was pure tranquility. The lighting was soft, the aroma of essential oils was perfectly balanced, and the waiting area was serene and comfortable. The staff at the front desk were warm, professional, and made the check-in process seamless. Victoria, the owner, is a highly respected person with an extensive background in healing practices. This spa is a true pearl—a much-needed escape from the hustle and bustle of daily Miami life. I highly suggest to come visit! Book your massage, your yoga session and many other services Synergy offers and you will walk out feel restored & balanced.