Studio Pilates International Burleigh Heads

Wanting to focus on my health I recently decided to join a gym. Now in my 60's my focus is on strength, particularly core strength. Even though I'm familiar with gyms in general, having taught classes for a few years, I haven't done a serious workout for over 10 years so was a bit nervous. The staff at Studio Pilates Burleigh were incredibly friendly and welcoming and I immediately felt at ease. The workouts are surprisingly intense but at the same time enjoyable. I particularly appreciate the individual attention and the structure. You are able to really focus on moving your body correctly and become aware of muscles you didn't know you had! I have found it a very empowering experience. Love it!!

I’ve always been into intense exercise, weights and kickboxing so never really considered Pilates. I was dragged along to one of the 6 week challenges by a friend and agreed to go just to support her - that was about 2 years ago and I’ve been doing 5-6 classes a week ever since! I can’t get over how good it feels and I was astonished to see a physical change in my body shape after only a few months. I love that the trainers tailor the classes to your strength (and determination!) so it’s a real workout in every class. Just when I think I’ve mastered it at the highest level, they’ll give me another challenge or adjust my form a little and I’m having to push hard and get even stronger. Most importantly, I feel like I can push really hard and genuinely challenge myself without risk of injury. I used to love throwing weights around at the gym but at 40+ constant injuries are no fun (and who has time for that?!). Here I can train consistently without injury and really build strength and fitness over time. This little studio in Burleigh has such a great, supportive, community vibe. You’ll find every age, body type and fitness level here and we all feel welcome. The trainers are amazing. Would give more stars if I could!

I have completed 57 classes at Studio Pilates in Burleigh. If you are looking for a pilates studio, you should definitely give this studio a go. The 6 classes for $60 is a great way to try it out. There is plenty of parking and the location is very convenient. The studio itself is well set out and welcoming for all ages and abilities. With all clients treated as individuals, trainers modify all exercises on each client's needs as required during each class. This all creates a safe and supportive workout environment, allowing you to actually enjoy your classes and experience all the benefits that pilates brings.

I started attending Studio Pilates in Burleigh around 2 months ago and in that time I have experienced the most amazing people. They are so supportive, encouraging and always willing to answer questions. After being an active gym member for many years I had come to a crossroad, needing something that would support through middle age. I have found my thing, Studio Pilates at Burleigh you are incredible at what you provide. I can highly recommend ❤️

17 months later & 2 major surgeries, a foot rebuild and total knee replacement including knee cap. The surgeon hoped I'd be back in the studio within 12 months. 3 1/2 months post surgery, chatted with Jenna and once again she gave me the support and confidence that they'd look after me through my rehab journey. She was right!! 2 1/2 months back and the muscles have been rebuilt, knee strong and back to where i was pre surgery. The support from all the staff and my fellow pilates mates has got me to where I am today. Not only am I back on track for overall body strength, I have been guided professionally and supported emotionally the whole way through this journey. The constant checking in, critiquing and encouragement makes every class a great way to start the day. If you've ever wondered about reformer pilates, give it a go. You will love it. Better still you will never be judged, no matchy matchy clothes required and oh yeah leave the make up for post training. The laughs, friendships and bonds are something I've never experienced in a training environment before. Healthier, stronger, fitter and happier every class.