Women & Weight(s) Workshop

Name: Women & Weight(s) Workshop
Start: 2026-01-10T00:00:00.000Z
End: 2026-01-10T00:00:00.000Z
Location: Studio 225, 225 Greenwich High Rd

All Levels Breathwork in-person pilates women's workshop

10 Jan 2026— 10 Jan 2026

Studio 225, 225 Greenwich High Rd, Greenwich, London

Join specialists in women's health and menopause for a practical workshop on sustainable weight management at Studio 225 in Greenwich. This session combines nutrition guidance, strength training principles, and breathwork to help you feel confident in your body. Perfect for women seeking a holistic approach to health beyond the scale.

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Studio 225 - Pilates Studio

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