Studio 220 Wellness Centre
About
Studio 220 Wellness Centre is a dedicated yoga and wellness space located in the heart of Epping, bringing accessible wellness practices to the local community. The studio creates a warm, inclusive environment where both beginners and experienced practitioners can deepen their yoga journey at their own pace.
The centre offers a thoughtfully curated selection of yoga classes designed to meet diverse needs and experience levels. Whether someone is seeking a gentle, restorative practice or a more dynamic flow, Studio 220 provides options that honour individual goals and physical abilities. The qualified instructors bring extensive knowledge and genuine care to each session, ensuring that students feel supported and guided throughout their practice.
Beyond traditional yoga classes, the studio embraces a holistic approach to wellness. The space itself has been designed to promote calm and mindfulness, with attention paid to creating a tranquil atmosphere that extends the benefits of practice beyond the mat. Studio 220 recognises that wellness encompasses physical, mental, and emotional wellbeing, and this philosophy is woven throughout the studio's offerings.
The community at Studio 220 Wellness Centre values connection and mutual support. Regular practitioners often find themselves part of a welcoming network of like-minded individuals, all committed to their personal wellness journeys. The studio's reputation for excellence is reflected in the consistently positive feedback from members who appreciate the quality instruction, peaceful environment, and genuine commitment to their wellbeing. Studio 220 stands as a trusted wellness destination for anyone seeking to explore or deepen their yoga practice in Epping.
Reviews
GoogleStudio 220 is such a fantastic addition to Epping High Street. The space is brand new, beautifully set up, and fully air-conditioned. The instructors are excellent and make everyone feel welcome. I regularly attend Mel’s classes, which are always fun and suitable for all levels, while still giving a great challenge for regulars on the Reformer such as myself. It’s a relaxed and friendly space where I’ve really enjoyed connecting with like-minded people in the community. I'm looking forward to trying mat pilates and Gong and Sound Bath Healing next.
I have been going to Studio 220 since it opened in June and honestly it has changed my life!! I don’t know what I did before Pilates. Beautiful space with lovely instructors and amazing classes. Georgia and Katie’s classes are specifically fab and they tailor to all levels. So convenient as they have 7am classes so I can go before work. Take this as your sign to go!!! (You will get addicted very quickly)
Studio220 Reform Pilates is such a special place. The studio itself is beautifully decorated and has a really unique, welcoming feel. The atmosphere is always relaxed, and the instructors are not only friendly but also really attentive — because the groups are small, you get so much more focus and guidance. Lauren, the owner, couldn’t be nicer or more helpful. She makes you feel completely at ease from the moment you walk in. Since starting classes here, I’ve noticed such a positive difference in both my weight and body. I also had the chance to try a sound bath at the studio, and wow — it was a truly fantastic experience. I’m so looking forward to spending more time here and continuing my journey at this amazing place!
Tried out the men’s reformer Pilates class at Studio 220 and was very impressed. The studio has a clean, modern vibe and the equipment is top-notch. Highly recommend for guys looking to improve flexibility and Posture. A great addition to Epping high road
A beautiful environment for a Reformer Pilates class that was relaxed, focused, and friendly. A supportive atmosphere that eased me into my first class, and has continued to challenge me to progress.