Strictly Chair Yoga with Jackie Turner
About
About Strictly Chair Yoga with Jackie Turner
Strictly Chair Yoga with Jackie Turner offers accessible, gentle yoga practices designed specifically for those seeking low-impact movement and mindfulness. Located in Cheshunt, Waltham Cross, the studio specializes in chair-based yoga, making wellness practices available to people of all ages and mobility levels. Whether you're looking to improve flexibility, build strength, or simply find a moment of peace in your day, this welcoming space provides a supportive environment for your wellness journey.
Jackie Turner brings years of experience and genuine care to every class, creating sessions that honor each participant's unique needs and capabilities. Chair yoga is an excellent choice for those recovering from injury, managing chronic conditions, or simply preferring a gentler approach to movement. The practice combines traditional yoga principles with seated and standing poses that utilize the chair for support and stability, making it perfect for older adults, those with limited mobility, or anyone new to yoga.
The studio has earned a strong reputation for its welcoming atmosphere and attentive instruction. With a perfect five-star rating from satisfied participants, Strictly Chair Yoga demonstrates a consistent commitment to quality teaching and genuine care for client wellbeing. Classes are thoughtfully paced to allow time for proper alignment and mindful breathing, ensuring participants leave feeling refreshed and rejuvenated.
Whether you're seeking stress relief, improved mobility, or a community of like-minded wellness enthusiasts, Strictly Chair Yoga with Jackie Turner provides an inclusive, nurturing space where everyone feels valued and supported on their health journey.
Reviews
GoogleVery good class for likes of myself where I can do the chair exercises with ease to stretch myself to my limits, no one has to stretch themselves beyond your own limits, love the meditation aspect to the yoga, so relaxing and enjoyable, well done Jackie.
Jackie’s class is very inspirational she is a lovely lady and is dedicated to her profession. She goes the extra mile in her classes and makes everyone feel welcome. X
I have been lucky to have attended Jackie's chair yoga and dance classes. She brings a lovely warm energy to all the movements and mindful practices. The dance element is also great for releasing stress and brings a nice group bonding experience even through the zoom format. Great classe for mindful and body all round
I enjoyed and gained so much from Jackie’s seated yoga and dance classes. They helped my movement, and Jackie made her classes so easy to follow as well as fun.
For five years Jackie has been an inspirational teacher of chair yoga and dance over Zoom flat form. Lifting our spirits with a wide variety of dance and yoga.