CLASS
Basic Yoga / Iyengar Basic
136-36 39th Ave m floor, Flushing, NY 11354, USA, Queens, New York
Start your yoga journey at ST Yoga with foundational Iyengar instruction designed for complete beginners. Learn proper alignment in standing poses, seated poses, twists, and forward bends, with an introduction to gentle inversions like shoulderstand and plow pose.
Hosted by
ST Yoga 展境瑜珈
studio