Part 2 - MyoYin: Myofascial Release and Yin for the Lower Body

Step into a deeply restorative afternoon at Soul Agenda in Balmain and give your lower body the release it's been craving. Led by Carol, this two-hour MyoYin workshop blends targeted myofascial release using therapy balls with the slow, meditative depth of yin yoga to unwind tension in the feet, calves, quads, hamstrings, glutes, and hips. Whether you're a seasoned yogi or a complete beginner, this is a nourishing self-care experience for anyone ready to move with more freedom and ease.

Hosted by

Soul Agenda Yoga & Pilates

studio