Part 1 - MyoYin: Myofascial Release and Yin for the Upper Body

Discover the transformative power of myofascial release at Soul Agenda in Balmain, where Carol guides you through a nourishing two-hour upper body workshop blending therapy ball rolling with the deep surrender of yin yoga. Designed for all levels — from complete beginners to seasoned yogis — this self-care experience targets the head, neck, shoulders, back, chest, arms, and hands to release the tension we carry most. If you've been holding stress in your upper body and craving genuine relief, this is the workshop for you.

Hosted by

Soul Agenda Yoga & Pilates

studio