Sorce and Sound- Pilates & Sound Baths
About
Sorce and Sound – Pilates & Sound Baths is a boutique wellness studio nestled in the heart of Manhattan, offering a thoughtfully curated blend of movement and sound healing for those seeking balance in both body and mind. Located on Broadway in New York, this intimate space invites guests to slow down, tune in, and reconnect with themselves through practices that are as restorative as they are transformative.
The studio brings together the precision and strength-building benefits of Pilates with the deeply meditative experience of sound baths, creating a holistic approach to well-being that is both grounded and expansive. Whether someone is looking to build core strength, release tension, or simply find a moment of stillness in the bustle of city life, Sorce and Sound provides a nurturing environment to do exactly that.
With a perfect five-star rating from its community of clients, the studio has built a reputation for delivering genuinely impactful sessions led with care and intention. Each offering is designed to meet guests where they are, making the space welcoming for beginners and experienced practitioners alike.
Sorce and Sound – Pilates & Sound Baths stands out as a rare gem in New York's wellness landscape, where quality, warmth, and authentic healing come together under one roof. It is a place where the community gathers not just to exercise, but to truly restore.
Reviews
GoogleTruly the best experience. She is so inviting and makes you feel super comfortable. Kyra is very knowledgeable about the body and can sense anything that needs to be to be released or acknowledged. I had one of the longest weeks of my life and ending the week with her allowed me not only to reset but realign with myself and I’m just grateful. I will be coming back.
As someone deeply focused on breathing and balance, I’ve traditionally gravitated toward yoga — so I was genuinely (and delightfully) surprised by how accessible and effective Pilates felt working with Kyra. Her guidance made everything manageable, starting me at exactly the right level while still challenging me appropriately. I now see Pilates as a tool I can truly grow with. The recovery session paired with sound therapy was exceptional. Kyra creates an environment that supports real healing — thoughtful, calming, and expertly guided.
Kyra really listens and adapts to your needs of both your mind and body. We focused on core strengthening techniques in the beginning, then into some back muscle stemming with sound bath and reiki. My whole self felt strong and connected.
Kyra is incredibly knowledgeable and intuitive. Her energetic sensitivity and somatic education makes for a unique and profoundly healing experience each time. HIGHLY RECOMMEND!