Silver Spring Wellness
About
Silver Spring Wellness is a highly regarded health and wellness studio nestled in the heart of New York City, offering a thoughtful blend of yoga, physical therapy, and holistic healing practices. Located in Midtown Manhattan, this welcoming space has earned a perfect five-star rating from its community of clients, reflecting the exceptional care and expertise that defines every visit.
The team at Silver Spring Wellness brings a deeply personalized approach to each session, recognizing that every individual arrives with unique needs, goals, and histories. Whether someone is recovering from an injury, managing chronic discomfort, or simply seeking a more balanced and mindful lifestyle, the practitioners here are dedicated to supporting meaningful, lasting progress.
What sets Silver Spring Wellness apart is its seamless integration of physiotherapy principles with the restorative power of yoga and movement-based healing. Clients benefit from evidence-informed techniques delivered in a warm, non-intimidating environment where they genuinely feel heard and supported throughout their wellness journey.
Conveniently situated at 35 W 31st Street in New York, the studio is easily accessible for residents and visitors throughout the city. With a growing community of satisfied clients and an unwavering commitment to quality care, Silver Spring Wellness has established itself as a trusted destination for those seeking a more intentional, health-focused way of living. It is a place where healing and self-discovery go hand in hand.
Reviews
GoogleSilver Spring is the best. I’ve been seeing my physical therapist Victor now for a few months and have greatly noticeable improvement in my mobility, strength, and pain level. The office is comfortable and quiet and it’s very easy to schedule and change appointments online. I’d strongly recommend this place especially to those working in physically demanding jobs. The practitioners here are all sincerely kind and gentle and have your best interests at heart and they really want to see you feel better.
I’ve been a patient of Joe’s for many years and he is the absolute BEST. He has endless experience with professional dancers and athletes and he always guides me into a successful course of PT treatment. He’s incredibly knowledgeable but also gentle and kind. Lots of hands on work. I’ve also had acupuncture with Sabbath many times and she’s wonderful. The office is beautiful and very welcoming! Highly highly recommend!!!
The only person I will go to. My first appointment I was very nervous. I don't like needles and had a awful experience with a previous acupuncturist. I'm glad I tried one more time and found Sabbath. At every appointment, Sabbath asks questions to understand my overall well being and put me at ease. The environment is peaceful and the office is easy to interact with. I look forward to my sessions because I always leave relaxed and feel better than when I arrived.
You walk in and you are home! I have seen Sabbath for many years, and she has taken very good care of me. She is truly remarkable.
This practice is outstanding on so many fronts. Victor was my physical therapist and he did an incredible and thorough job of helping me recover from a knee injury. The attention to detail, patience and care was top notch. I have also worked with Joe and Sabbath who work there. They are the top of their field. You truly cannot go wrong at this practice.