Sheoak Yoga cover image

Sheoak Yoga

Adelaide, S.A.

Monday

Time
Style
For
Teacher
  1. 4:00 pmkids-yoga 45mRobyn Henwood
    { last: 'Henwood', first: 'Robyn' }
    ×
    4:00 pm kids-yoga for 45m with Robyn Henwood

    Energetic and restorative yoga class for primary school aged kids .Postures breathing techniques , and relaxation taught.

  2. 6:00 pmgeneral1h 30mRobyn Henwood
    { last: 'Henwood', first: 'Robyn' }
    ×
    6:00 pm general for 1h 30m with Robyn Henwood

    A dynamic class for experienced practioners

Tuesday

Time
Style
For
Teacher
  1. 6:00 pmhatha1h 15mRobyn Henwood
    { last: 'Henwood', first: 'Robyn' }
    ×
    6:00 pm hatha for 1h 15m with Robyn Henwood

    Basic hatha class

Wednesday

Time
Style
For
Teacher
  1. 9:30 amrestorative1h 30mRobyn Henwood
    { last: 'Henwood', first: 'Robyn' }
    ×
    9:30 am restorative for 1h 30m with Robyn Henwood

    A gentle resorative yoga class that will introduce and develop your knowledge in the area of asana, pranayama and meditative practice

  2. 6:00 pmbeginners1h 15mRobyn Henwood
    { last: 'Henwood', first: 'Robyn' }
    ×
    6:00 pm beginners for 1h 15m with Robyn Henwood

    a basic class that will introduce you to yoga practices of posture and brath to calm and centre.

Thursday

Time
Style
For
Teacher
  1. 6:30 amdynamic1h 30mRobyn Henwood
    { last: 'Henwood', first: 'Robyn' }
    ×
    6:30 am dynamic for 1h 30m with Robyn Henwood

    next 5 week blocks starts Jan 16th 2014,Cost $70, enrolments essential

Saturday

Time
Style
For
Teacher
  1. 9:00 amgeneral1h 30mRobyn Henwood
    { last: 'Henwood', first: 'Robyn' }
    ×
    9:00 am general for 1h 30m with Robyn Henwood

    for all levels of yoga practioners

  2. 11:00 ambeginners1h 15mRobyn Henwood
    { last: 'Henwood', first: 'Robyn' }
    ×
    11:00 am beginners for 1h 15m with Robyn Henwood

    Basic yoga class with beginners welcome .Beginners must enrol for 6 weeks

  3. 1:00 pmkhyf1hRobyn Henwood
    { last: 'Henwood', first: 'Robyn' }
    ×
    1:00 pm khyf for 1h with Robyn Henwood

    Saturday afternoon designing a personal practice. 3 sessions where Robyn designs a personal practice to meet your needs. Spread over a month. Booking essential