self center yoga

I scheduled a yoga session with Latoya and I loved the curated experience she provided. We did yoga by the water and she requested I bring a journal. She also brought items to deepen my stretch which made a big difference and allowed me to leave relaxed. The finishing touch with journaling allowed me to leave restored. I will be booking again.

I love self centered yoga ! Latoya is one of the sweetest most open people. She’s really patient and loves to share her yoga with anyone around her . You will really enjoy your sessions

Regardless of your experience with yoga, beginner or advanced, Latoya meets you where you are and recognizes the need for personalized, trauma sensitive work. Thank you for helping me strengthen my asana and deepen my practice.

My first time doing yoga and my experience was amazing!!! I highly recommend this as a self care regimen for balance and clarity. Can't wait for my next session

Amazing yoga session I felt really at peace 🫶🏾🫶🏾