Meditate + Move Classes

All Levels Hatha in-person Meditation mindfulness Online somatic

1A Salisbury Ave, Blackburn VIC 3103, Australia, Blackburn, Victoria

Meditate + Move Classes at Seed Yoga + Wellness blend mindfulness and movement in 60-minute sessions for all levels. These hybrid classes integrate meditation with flowing postures, offering a holistic practice available in-studio and online.

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