Sedona Hot Yoga
About
Sedona Hot Yoga
Sedona Hot Yoga invites practitioners of all levels to experience the transformative power of heat-infused practice in the heart of Sedona's vibrant wellness community. Located in a welcoming space that captures the spirit of this sacred desert town, the studio creates an environment where bodies and minds can find balance, strength, and renewal through carefully designed heated yoga classes.
The studio specializes in creating accessible experiences for everyone, whether you're beginning your yoga journey or deepening an established practice. The heated room environment encourages deeper flexibility, detoxification, and a meditative state that many practitioners find profoundly centering. Classes are thoughtfully sequenced to build strength, improve circulation, and cultivate inner peace while the warm atmosphere supports these physical and mental benefits.
Beyond classes, Sedona Hot Yoga maintains an on-site retail space offering premium yoga apparel, accessories, and wellness products carefully selected to support your practice. Whether you're looking for quality mats, supportive clothing, or complementary wellness items, the retail offerings reflect the studio's commitment to serving the whole person.
The community at Sedona Hot Yoga values inclusivity and personal growth. The instructors bring expertise and warmth to every session, creating a judgment-free space where students can explore their practice at their own pace. With a strong reputation reflected in glowing reviews from the local community, this studio has established itself as a trusted destination for those seeking authentic yoga experience in Sedona's healing landscape.
Reviews
GoogleWhat an amazing experience I’ve had with my local yoga studio! I attended class at the Cottonwood location with Michelle and Kenya and loved every second of it. I took multiple classes with the other instructors and enjoyed every class and instructor. They have multiple times available every day so it worked great around my work schedule. My favorite class was Regular Flow (Hot) with Michelle and it kicked my butt but was so rewarding each time. Definitely suggest trying out either studio if you are in town as I send all of my friends and family to Sedona Hot Yoga! 🩵
Wow! What a great yoga studio. The Bikram Yoga classes here are by far the best I’ve ever attended. I’ve really enjoyed my sessions with Kay Ostrenko. She’s the real deal! What I appreciate most is how she offers corrections and helps you identify areas to improve. Her feedback has made a noticeable difference in my yoga practice, and I’ve felt the benefits more after her classes. In just two weeks, I’ve gained more from the few classes I’ve had with her than I did in two years of practicing at home. I definitely recommend trying a Bikram Yoga class at Sedona Hot Yoga, but be ready to put in some work and be open to corrections!
Tommy was an incredible instructor. His instruction was clear, confident, and motivating. He did an amazing job guiding us through each posture with precise cues and encouragement, helping everyone push themselves safely while still feeling supported. Even in the intensity of the heat, Tommy kept the class focused, grounded, and uplifting. Highly recommend taking Tommy’s Bikram class, he truly makes the experience exceptional!
Cottonwood Hot Yoga is an incredible studio with a welcoming, positive energy from the moment you walk in. The space is clean, calming, and perfectly set up for a challenging but rewarding practice. Juliet Frew is an amazing teacher. Her guidance is clear, encouraging, thoughtful, and challenging. If you’re looking for a studio with great vibes and a great instructor, Cottonwood Hot Yog is absolutely worth it.
We had a great experience here. There is a very strong spiritual aspect to this studio. It was wonderful to pass through while on vacation and be able to do a class.