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COURSE
Post-Parto en Movimiento
Heredia. Mercedes Norte, de Monte Alto Kids 75 sur, Heredia
Post-Parto en Movimiento is a comprehensive postpartum recovery program in Heredia, Costa Rica, designed for new mothers ready to reconnect with their bodies safely. Blending pelvic floor physical therapy with specialized Pilates, this program honors both your healing journey and your new role as a mother.
Hosted by
Salud en Movimiento Pilates
studio